Therapy for when life feels heavy

Support for transitions that feel overwhelming and the moments that feel too heavy to carry alone 

Your story matters. You deserve a space to breathe, unpack, and feel supported.

Life can present challenges that feel overwhelming, and even the strongest individuals sometimes need support to navigate through them. Whatever challenges or issues you are facing, there is hope for a brighter tomorrow.

About Ashley Wright

Are you feeling overextended, unsupported and weighed down by life? Do you feel lost, sad or hopeless? Have you been trying to manage your life, feel competent in your role as a parent, have healthy relationships but feel like you're failing? I am honored that you're considering me to be your therapist. If we work together you will have a safe place to process what you're dealing with, feel supported and understood. You will explore your story, learn new skills and determine what works for you. You will make sense of your relationships and transitions. Together, we will work on developing a roadmap that you can rely on to achieve your goals.